What type of oats are best for this recipe?

We recommend old-fashioned rolled oats to create the best creamy, perfectly chewy texture. However, you can use quick oats or steel cut oats if that’s what you have in your kitchen. Take note, though, the ratio of water to oats and cooking times will vary.

Is cinnamon apple oatmeal healthy?

This recipe for apple-flavored oatmeal is a very nutritious breakfast because oatmeal is a complex carbohydrate that fuels your body all morning and it contains over 5 grams of protein per serving. Add nuts, milk or Greek yogurt for more protein. You can also add chia seeds and/or nut butter for a boost of healthy fats.

Can I make this recipe ahead of time?

For busier mornings you can prep this oatmeal the night before . Cook as directed, then store apples and oatmeal in separate containers in the refrigerator. In the morning, top the oatmeal with apples and reheat in the microwave with a splash of almond milk or water.

Apple Cinnamon Oatmeal

Description

Delicious Apple Cinnamon Oatmeal is filled with cozy spices and topped with caramelized bites of tender apples. This easy apple oatmeal is naturally sweetened and makes the perfect breakfast for transitioning from summer to fall! Add nuts for the ultimate treat!

Ingredients

Scale

1 1/2 tablespoons of butter or coconut oil
1 large apple, peeled, cored and chopped into bite sized pieces
2 tablespoons of brown sugar
1/4 teaspoon of cinnamon
Pinch of nutmeg
1 teaspoon of cornstarch + 2 tablespoons of water
2 cups of water
1 cup of old fashioned oats
Pinch of salt

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Instructions

In a medium saucepan, melt the butter over medium heat. Once it’s completely melted, add in the apples and stir until they are fully coated. Cook for 8 minutes until nice and tender to your liking. The cook time depends on the thickness of your apples.
While the apples cook, stir together the cornstarch and water in a small bowl and set aside. Turn the heat to low and stir in the cornstarch slurry. Once combined, stir in the brown sugar, cinnamon, and nutmeg.
Meanwhile, make the oatmeal by bringing the water to a boil in a medium saucepan. Once boiling, add in the oats and a pinch of salt. Cook for 5 minutes, stirring often until thick.
Divide the oatmeal between 2 bowls and top evenly with the cinnamon apples. ENJOY!

Notes

Leftover oatmeal and cinnamon apples can be refrigerated for up to about 5 days or frozen for 3 months. Reheat in the microwave or on the stove, adding milk or water as needed for the right consistency.

Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Breakfast
Method: Stovetop
Cuisine: American

Nutrition

Serving Size:
Calories: 340
Sugar: 20.3 g
Sodium: 1176 mg
Fat: 10.4 g
Carbohydrates: 52.8 g
Protein: 5.3 g
Cholesterol: 0 mg

Keywords: apple oatmeal, apple pie oatmeal