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Breakfast Baked Sweet Potatoes


  • Author: B. Britnell
  • Prep Time: 1 minute
  • Cook Time: 45 minutes
  • Total Time: 46 minutes
  • Yield: 2-4 1x
Scale

Ingredients

  • 2 sweet potatoes
  • 1 cup of yogurt (I used coconut yogurt but any yogurt will work)
  • handful of nuts (I used walnuts)
  • 2 tablespoons of hemp seeds
  • sprinkle of cinnamon and/or nutmeg
  • optional for topping: honey or agave to sweeten it a bit

Instructions

  1. pre-heat the oven to 400 degrees F.
  2. Prepare sweet potatoes by piercing each sweet potato with a fork a few times. Place them on a baking sheet and bake for 45 minutes to an hour. They’re done once a fork can be easily inserted into each potato.
  3. Once done, cut the sweet potatoes in half and let cool slightly.
  4. Using a fork, slightly separate the flesh from the skin of the potato. Even distribute the yogurt and the other toppings among the sweet potato halves.
  5. Mix together and ENJOY!!