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Caramel Apple Green Smoothie

  • Author: Food with Feeling
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Diet: Vegan


  • 1 green apple
  • 2 handfuls of greens
  • pinch of sea salt
  • 1 tablespoon of hemp seeds
  • 1 frozen banana (could leave this out but sub for a few ice cubes)
  • almond milk (could substitute for apple juice for a stronger apple taste)
  • sprinkle of cinnamon (or a couple sprinkles)
  • 2 pitted dates
  • Vegan Caramel Sauce


  1. Add all of the ingredients (minus the caramel) to a high speed blender and blend on high.
  2. Drizzle a little of the caramel sauce around your glass and pour the smoothie into the glass.
  3. Top with a bit more of the caramel sauce and ENJOY!
  4. Eat a spoonful of the caramel sauce by the spoonful ;)
  • Prep Time: 5 minutes
  • Category: smoothie
  • Method: blender
  • Cuisine: american


  • Serving Size:
  • Calories: 455
  • Sugar: 68.9 g
  • Sodium: 2632.1 mg
  • Fat: 8.7 g
  • Carbohydrates: 94.4 g
  • Protein: 9.3 g
  • Cholesterol: 0 mg

Keywords: sour apple smoothie, caramel apple smoothie, green smoothie