The perfectly balanced breakfast!
- handful of ice cubes
- 1 tablespoon of ground flaxseed meal
- 1/2 cup of coffee
- 3 tablespoons of greek yogurt plain or flavored)
- 1 banana
- 1 scoop of protein powder I use a plant based powder)
- a few good sprinkles of cinnamon, ~1/2 teaspoon
- almond milk if necessary
- daily vitamins
- chopped coffee beans for topping
- Combine in a blender the ice, ground flaxseed, coffee, yogurt, banana, protein powder, cinnamon, and vitamins (if using).
- Blend until thoroughly combined adding in almond milk if the mixture is too thick.
- If using, top smoothie with chopped coffee beans and ENJOY!!