Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
4
votes
Crockpot Taco Soup
Easy and delicious Crockpot Taco Soup!
Prep Time
5
minutes
mins
Cook Time
2
hours
hrs
Total Time
2
hours
hrs
5
minutes
mins
Course:
Crockpot, dinner, vegan dinner
Cuisine:
American
Diet:
Vegan, Vegetarian
Servings:
4
servings
Author:
Brita Britnell
Ingredients
1 16
ounce
jar of salsa
1 15
ounce
can of black beans
drained and rinsed
1
packet
taco seasoning
reduced sodium
1 ½
cups
reduced sodium broth
1 15
ounce
can of chickpeas
drained and rinsed
1
heaping cup of frozen corn
Instructions
Add all of the ingredients except the corn into a slow cooker and mix to combine. Cook on high for 2 hours or low for 3 hours.
With 30 minutes remaining, add in the corn and stir to combine.
Serve with your favorite taco toppings and ENJOY!
Nutrition
Calories:
442
kcal
|
Carbohydrates:
82
g
|
Protein:
25
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
1534
mg
|
Potassium:
1241
mg
|
Fiber:
23
g
|
Sugar:
12
g
|
Vitamin A:
1438
IU
|
Vitamin C:
11
mg
|
Calcium:
125
mg
|
Iron:
7
mg