Mini Egg Casserole



  • 2 sausages, chopped into pieces
  • 1/2 of a small onion, diced
  • 1 small tomato, deseeded and diced (plus a bit more for garnish if desired)
  • large handful of spinach
  • 3 large mushrooms, diced
  • 1/4 cup of cheese, divided
  • 1/4 cup of loosely packed fresh parsley
  • 4 eggs
  • Salt and pepper to taste


  1. Pre-heat oven to 350 degrees F.
  2. In two separate pans, cook the sausage in one and saute the onion, tomatoes, and spinach in a bit of oil in the other pan.
  3. Once done, divide the veggies and the sausage between 2 ramekins.
  4. Top each with fresh parsley and the cheese.
  5. Crack 2 eggs over each ramekin. (you can break the egg yolks if you wish).
  6. Sprinkle with salt and pepper.
  7. Bake for 15-20 minutes or until the eggs are at your desired consistency.
  8. Top with a bit more tomato and parsley if desired and ENJOY!