Golden Milk Mango Smoothie- this smoothie is simple, delicious, and only a few ingredients!
- 1 teaspoon turmeric (you could totally leave this out if you want a plain mango smoothie!)
- Frozen mango 1 cup
- ¾ cup yogurt any kind
- 1 frozen banana or 1 cup of cauliflower
- optional: splash of milk or water if you need help getting the blender going
- In a high speed blender, combine all of the ingredients and blend until smooth. If needed, add more liquid, a tablespoon at a time, to get the blender going. I like my smoothies on the thicker side but add some milk/ water as needed.
- Serve and ENJOY!
- Category: smoothie
- Method: blender
- Cuisine: american
Keywords: healthy smoothie, weightloss drink, golden milk