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Healthy Peanut Butter Cup Smoothie

  • Author: B. Britnell
  • Total Time: 5 minutes
  • Yield: 1 large smoothie, 2 snack size smoothies 1x



2 frozen bananas

2 heaping tablespoons of peanut butter powder (regular peanut butter also works well but you might need a bit more of it)

1 heaping tablespoon of cocoa powder

2 medjool dates, pitted

optional: handful of greens, tablespoon of hemp seeds, additional peanut butter


Combine all ingredients in a high speed blender and blend until creamy and smooth.


  • Prep Time: 5 minutes