Peanut Butter Banana Smoothie

  • Author: Brita Britnell


This Peanut Butter & Banana Smoothie is my go to healthy breakfast that takes just a few minutes to throw together and tastes like ice cream :D



  • 1 frozen banana*
  • ½ cup of milk (any kind you desire)
  • ½ cup of yogurt (you could leave this out if desired or swap it for an equal amount of frozen cauliflower)
  • 3 tablespoons of peanut butter (can also swap out for 2 tablespoons of peanut butter powder)


  1. Combine all of the ingredients in a blender and blend until smoothie. If needed, add a little more liquid (even just water works okay) to get the blender going a bit more.
  2. ENJOY!


*your banana doesn’t *have* to be frozen but the smoothie won’t be as thick and creamy. It WILL still be very tasty with a non-frozen banana though!