- 1 ripe banana, mashed
- 1/2 cup of plain canned pumpkin (NOT pumpkin pie filling)
- 1/2 cup egg whites
- 2 scoops protein powder
- 1 tablespoon ground flaxseed
- dash of cinnamon (or more, up to a teaspoon depending on preference)
- Mash banana in a medium bowl.
- Mix in remaining ingredients.
- Cook small pancakes in a greased skillet over medium heat for 5-7 minutes on EACH side of the pancake.
- Top with agave/ maple syrup/ honey and ENJOY!!