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Pumpkin Protein Pancakes

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 6 1x


  • 1 ripe banana, mashed
  • 1/2 cup of plain canned pumpkin (NOT pumpkin pie filling)
  • 1/2 cup egg whites
  • 2 scoops protein powder
  • 1 tablespoon ground flaxseed
  • dash of cinnamon (or more, up to a teaspoon depending on preference)


  1. Mash banana in a medium bowl.
  2. Mix in remaining ingredients.
  3. Cook small pancakes in a greased skillet over medium heat for 5-7 minutes on EACH side of the pancake.
  4. Top with agave/ maple syrup/ honey and ENJOY!!