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Pumpkin Spice Green Smoothie

  • Author: B. Britnell
  • Prep Time: 5 minutes
  • Total Time: 5 minutes


  • 1/2 cup of frozen pumpkin (can be unfrozen but you might want to also include a few ice cubes)
  • 1 frozen banana
  • 2 large handfuls of kale + spinach (or whatever greens you so desire!)
  • 1 teaspoon of Pumpkin pie spice mix
  • 1 cup of almond milk (or other non dairy milk)
  • 2 pitted dates (can be substitutes for 2 tablespoon of agave or maple syrup)
  • optional extras: 2 tablespoons of hemp hearts


  1. Place the almond milk and greens in your blend and blend until the greens are fully broken down. Add in the remaining ingredients and blend until creamy and smooth. Add a splash more almond milk if needed to reach your desired consistency.
  2. Sprinkle with a touch more pumpkin pie spice and ENJOY!