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roasted delicata squash on a plate

Roasted Delicata Squash 2 Ways

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  • Author: Food with Feeling
  • Total Time: 20 minutes
  • Yield: 4 servings 1x


  • 2 medium delicata squash (about 2 pounds)

To Make the Herb Delicata:

  • 2 tablespoons of olive oil
  • ½ teaspoon of dried rosemary or thyme
  • ¼ teaspoon of dried sage rubbed
  • ¼ teaspoon of garlic powder
  • ½ teaspoon of Salt
  • Pepper to taste
  • Optional: couple tablespoons of grated parmesan for topping

To Make the Sweet Delicata:

  • 2 tablespoons of olive oil
  • 1 tablespoon of maple syrup
  • 2 tablespoon of brown sugar
  • ¼ teaspoon of cinnamon
  • Pinch of salt


  1. Pre-heat the oven to 400 degree F.
  2. Slice the stem and the bottom off of the squash and discard. Leaving the skin on, cut the squash in half long ways and then slice half moon pieces that are roughly 1/2 inch thick.
  3. Place the squash on a large baking tray. Toss the squash with the remaining ingredients from EITHER the herb recipe or the sweet recipe. Toss until combined and then spread the squash out evenly on the tray.
  4. Bake for 15 minutes, flipping the pieces over after about 8 minutes.
  5. Let cool slightly and ENJOY!
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: side dish
  • Method: baking
  • Cuisine: american