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Sea Salt & Garlic Brussels Sprouts


  • Author: Brita Britnell
  • Total Time: 15 minutes
  • Yield: 4 1x
  • Diet: Vegetarian

Description

These simple sauteed brussels sprouts are so easy to make and absolutely packed with flavor!


Ingredients

Scale
  • 1 pound of brussels sprouts (can be fresh OR frozen and thawed), rinsed
  • 2 tablespoon of butter
  • 2 tablespoon of extra virgin olive oil
  • ~1 teaspoon of sea salt
  • Pepper to taste
  • 3 cloves of garlic, finely minced

Instructions

  1. If using fresh brussels sprouts, cut off the stems and slice the brussels sprouts in half from the stem area to the top of the sprout (picture above).
  2. In a skillet over medium heat, combine the half of the oil and half of the butter and heat until butter is just melted all the way through.
  3. Add in the brussels sprouts and sprinkle with the sea salt and pepper until the sprouts are evenly covered.
  4. Cook over medium heat, toss occasionally, for about 5 minutes or until the brussels sprouts begin to soften.
  5. Add in the minced garlic as well as the remaining oil and butter and cook, tossing occasionally, for an additional 4-5 minutes.
  6. Let cool slightly and serve warm. ENJOY!!
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: side dish
  • Method: stovetop
  • Cuisine: American

Keywords: brussel sprout recipe, how to cook brussel sprouts