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Taco Cups

  • Author: Brita Britnell
  • Total Time: 22 minutes
  • Yield: 12 taco cups 1x


Easy and delicious vegan taco cups!


  • 6 large flour tortillas
  • 2/3 cup of refried beans
  • 2/3 cup of vegan cheese sauce (you can use any cheese or cheese sauce here that you wish)
  • 1/2 cup of guacamole
  • 1/4 cup of sour cream (vegan sour cream here)
  • pico de gallo/ salsa for serving
  • jalapeno slices for serving
  • cilantro for serving
  • red onion for serving


  1. Pre-heat the oven to 350 degrees F and lightly grease a muffin tin.
  2. Prepare the tortillas by cutting off the edges so that you have a large square and then cut those into 4 smaller squares (see video above for reference).
  3. Gently tuck a tortilla square into each muffin tin, folding over the sides as needed (again, see video for reference). Place a heaping tablespoon into each tin and then top with another tortilla square so that it gently flattens the beans. Bake for 12 minutes.
  4. Top with your desired toppings and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Keywords: taco cups, vegan appetizer, vegan party dish