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Blueberry Oatmeal Waffles

  • Total Time: 16 minutes
  • Yield: 3 1x


  • 1 cup of whole wheat flour
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of cinnamon
  • 1 tablespoon of baking powder
  • 1 cup of oats
  • 1/3 cup of applesauce, preferably unsweetened
  • 3 tablespoons of pure maple syrup
  • 2 tablespoons of coconut oil, softened
  • 1 teaspoon of vanilla extract
  • 1 1/2 cups of unsweetened non-dairy milk (almond etc). I used an almond/ coco milk combo
  • 1 1/2 cups of frozen blueberries


  1. In a large bowl, sift together the flour, salt, cinnamon, and baking powder and then mix in the oats.
  2. Add into the mix the applesauce, syrup, oil, and vanilla extra and stir.
  3. Finally, add in the milk and stir until just thoroughly combined.
  4. Leave batter to thicken while you prepare the waffle iron. Spray both sides good with cooking spray (and don’t forget to RE-spray after each waffle!).
  5. Once the batter has sat for about 7 minutes, stir in the blueberries.
  6. Pour ~2/3 cup of the batter into the waffle iron. Using a spoon and spatula, spread the batter out even and slowly close the waffle iron. Flip the iron over a few times and then set the timer for 6 minutes. Every iron is different and depepdning on how big you make them, they may cook a bit slower or a bit faster, so watch them.
  7. Once cooked, remove waffle from the iron and let cool briefly before digging in!
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes