Name: Vegan Stew
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: American
Ingredients: 2 tablespoons of olive oil; 1 large sweet onion, diced; 1 shallot, diced; 10 oz of baby bella mushrooms, diced (I quartered mine); 2 medium carrots, diced; 2 sticks of celery, diced; 3 cloves of garlic, minced; 1 teaspoon of dried thyme; 1 teaspoon of dried rosemary; ½ teaspoon of black pepper; 2 tablespoons of flour; ¾ cup of dried red wine; 2 tablespoon of balsamic vinegar; 3 cups of diced red potatoes; 2 bay leaves; 2 tablespoons of tomato paste; 4 cups of veggie stock/ broth

Description

Cozy Vegan Stew is super flavorful and so easy to make in one pot! It’s loaded with hearty vegetables, tender red potatoes and is simmered in a rich tomato broth. This incredible, healthy, meatless stew recipe makes a wonderful plant-based dinner the whole family will love. Serve with crusty bread for the perfect meal!

Ingredients

Scale

2 tablespoons of olive oil
1 large sweet onion, diced
1 shallot, diced
10 oz of baby bella mushrooms, diced (I quartered mine)
2 medium carrots, diced
2 sticks of celery, diced
3 cloves of garlic, minced
1 teaspoon of dried thyme
1 teaspoon of dried rosemary
1/2 teaspoon of black pepper
2 tablespoons of flour
3/4 cup of dried red wine
2 tablespoon of balsamic vinegar
3 cups of diced red potatoes
2 bay leaves
2 tablespoons of tomato paste
4 cups of veggie stock/ broth

Cook Mode Prevent your screen from going dark

Instructions

Heat the oil in a large pot over medium heat. Once hot, add in the onion and shallot and sauté for 5 minutes.
Add in the mushrooms, carrots, celery, and garlic. Cook for 5 additional minutes, stirring often. Mix in the thyme, rosemary, pepper, and flour. Cook 2 minutes.
Stir in the wine and scrape the bottom of the pot to deglaze. Add in the balsamic vinegar, potatoes, bay leaf, tomato paste, and broth.
Bring to a simmer and simmer for 20-25 minutes until the potatoes are fork tender.
Season to taste with salt and pepper and ENJOY!

Notes

Storage. Once completely cool, store leftovers in an airtight storage container. It keeps well in the refrigerator for up to 4 to 5 days.
Reheating. Rewarm leftovers in a large pot on the stovetop over medium-low heat, adding a bit more broth or water, as needed. You can also reheat this stew in the microwave until hot.
Freezing. Place leftovers in an airtight freezer-safe storage container or bag, and store in the freezer for up to 3 months. Be sure to label the stew with the date, so you know when it went into the freezer. Let thaw overnight in the refrigerator before reheating.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Soup
Method: Stovetop
Cuisine: American

Nutrition

Serving Size:
Calories: 285
Sugar: 13.4 g
Sodium: 630.6 mg
Fat: 7.6 g
Carbohydrates: 43.4 g
Protein: 6.2 g
Cholesterol: 0 mg

Keywords: vegan stew, vegetarian stew, meatless stew