– 2 cup of uncooked sushi rice* – ¼ cup of soy sauce – 2 tablespoons of maple syrup – 1 tablespoon of cornstarch – ½ tablespoons of grated ginger – 1 clove of garlic, minced – 2 tablespoons of water – 1 tablespoon of oil – 1/2 block of extra firm tofu – 1 large (or 2 small) carrot – ½ of a cucumber, thinly sliced – 1 Avocado, thinly sliced – 2 tablespoons of rice vinegar – 2 tbs of white wine vinegar – 5–6 Nori sheets