Blue Spirulina Smoothie
This gorgeous Blue Spirulina Smoothie is packed with good-for-you ingredients that are loaded with antioxidants. Frozen fruit, yogurt, cucumber, liquid and blue spirulina powder are blended together to create a delicious, refreshing smoothie you'll be making on repeat!
Servings: 1 smoothie
Ingredients
- 1 banana or 1 cup of frozen cauliflower
- ½ cup yogurt of choice
- ½ cup mango or other frozen fruit
- ¼-½ english cucumber
- 1 cup liquid
- 1-2 teaspoons blue spirulina powder
- Optional cup of greens will darken the color of the smoothie if you care at all :)
- Optional for added sweetness: 1 medjool date
Instructions
- Add all of the ingredients to a high powered blender and blend on high speed for 1-2 minutes or until the smoothie is fully liquified and no chunks remain.
- Serve and ENJOY!
Notes
Spirulina powder – If you’ve never tried spirulina in a smoothie, I suggest starting with 1 teaspoon, taste, and then add an additional ½-1 tsp of powder depending on how you like the taste.
Nutrition
Calories: 383kcal | Carbohydrates: 57g | Protein: 23g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 34mg | Sodium: 162mg | Potassium: 1218mg | Fiber: 5g | Sugar: 42g | Vitamin A: 1446IU | Vitamin C: 42mg | Calcium: 438mg | Iron: 2mg
