Butternut Squash Pasta
How to make butternut squash noodles in the oven
Servings: 2
Ingredients
- ½ butternut squash
- Olive oil
- S&P to taste
- 2 tablespoons butter divided
- 2 tablespoons fresh parsley or other herb, divided
- 3 tablespoons parmesan cheese divided
Instructions
- Pre-heat the oven to 400 degrees F.
- Prepare your squash by cutting off the ends, cutting it in half, and peeling the half of the squash that you plan to use.1/2 butternut squash
- Load the squash on the spiralizer and spiralize the whole half. You can also use a peeler to peel the squash into long thin, noodle like, strips. Using clean kitchen scissors, roughly cut the noodles so that they are about the same length as traditional pasta.
- Place the noodles on a baking sheet, drizzle with olive oil, sprinkle with S&P, and toss the pasta to coat it all.Olive oil, S&P to taste
- Bake in the oven for 10-12 minutes until the pasta is tender but not crispy at all.
- Plate the pasta on 2 plates and top each plate with half of the butter, half of the parsley, and half of the cheese. ENJOY!!! Easy, right??2 tablespoons butter, 2 tablespoons fresh parsley, 3 tablespoons parmesan cheese
Nutrition
Calories: 216kcal | Carbohydrates: 22g | Protein: 5g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.5g | Cholesterol: 35mg | Sodium: 220mg | Potassium: 692mg | Fiber: 4g | Sugar: 4g | Vitamin A: 20677IU | Vitamin C: 45mg | Calcium: 188mg | Iron: 2mg
