Green Goddess Soup
This Green Goddess Soup is packed with vibrant greens, hearty veggies, and a creamy, luscious texture. It's the perfect nourishing meal, whether you're looking for a cozy dinner or a nutrient-packed lunch!
Servings: 4 servings
Ingredients
- 2 tablespoons of olive oil
- 1 medium fennel trimmed and chopped
- 1 medium onion diced
- 4 sticks of Duda Farms celery sliced thinly
- 4 cloves of garlic finely minced
- 1 head of broccoli cut into small pieces
- ½ pound of golden potatoes cut into small pieces
- 1 ½ teaspoons of fine sea salt
- 1 teaspoon cumin
- 1 bunch of kale stemmed and chopped
- 1 cup of cream heavy cream or coconut cream for vegan
- 6 cups of veggie broth or other broth of choice
- ½ bunch of Italian parsley
- ½ cup of basil leaves
Instructions
- Heat the oil in a large pot over medium heat. Once hot, add in the fennel, onion, celery, and garlic and saute for 5 minutes or until the veggies begin to soften. Add in the cumin and salt and cook for 2 more minutes.
- Stir in the broth, potatoes, and broccoli and cook for 8 minutes or until the potatoes are fork tender.
- Mix in the parley, basil, and kale, and push down so the greens are covered in the liquid. Stir and cook for a few more minutes or until the greens are wilted.
- Using an immersion blender or blender, blend the soup until it’s creamy and smooth. I find that using a regular blender works best.
- Stir in the cream and season to taste with salt and pepper. ENJOY!
Nutrition
Calories: 352kcal | Carbohydrates: 66g | Protein: 7g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 151mg | Potassium: 10895mg | Fiber: 8g | Sugar: 7g | Vitamin A: 1488IU | Vitamin C: 161mg | Calcium: 151mg | Iron: 5mg
