Loaded Breakfast Sweet Potatoes
These Loaded Breakfast Sweet Potatoes make for a delicious and filling breakfast and are so easy because they can be prepped ahead of time during meal prep. You only need a few simple ingredients to whip up this tasty meal!
Servings: 2 filling breakfasts or 4 light breakfasts
Ingredients
- 2 medium sweet potatoes
- optional toppings: fruit such as berries and banana slices chia seeds, nut butter, cookie butter, hemp seeds, maple syrup, agave, granola etc. Have fun with it! My favorite toppings are granola, peanut butter, banana, and chia seeds.
Instructions
- Pre-heat the oven to 400 degrees F.
- Bake the sweet potatoes directly on the rack for 40-50 minutes. They're done once a fork can easily be pierced into the center of the potato and the inside is tender.
- Cut a slit down the center of the sweet potato about 2/3 of the way down. Slightly mush the inside of the potato.
- Top with your favorite breakfast toppings!
- ENJOY!!
Notes
- Works great if you bake the sweet potatoes the night before, and then the whole meal only takes 5 minutes to prepare in the morning.
- To store the sweet potatoes, simply put them in an airtight container and keep them in the fridge until you're ready to enjoy them!
Nutrition
Calories: 194kcal | Carbohydrates: 45g | Protein: 4g | Fat: 0.1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.03g | Sodium: 124mg | Potassium: 762mg | Fiber: 7g | Sugar: 9g | Vitamin A: 32063IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 1mg
