Vegan Chocolate Mousse
This Vegan Tofu Mousse is so simple to make and packed with plant based protein! It's such a simple treat that everyone will love!
Servings: 4 servings
Ingredients
- 1 package of silken tofu 1 pound or about 450g*, drained
- 150 g dark chocolate or other dairy free chocolate
- 1-2 tablespoons of maple syrup
- 1 teaspoon of vanilla
Instructions
- Melt the chocolate in a double boiler or in the microwave in 20 second increments.
- In a food processor or blender, blend together the tofu, maple syrup, and vanilla. Once combined, add in the chocolate and blend again until fully combined.
- Chill for 1 hour and ENJOY!*
Notes
- I’ve tried this recipe before by swapping the tofu for 2 avocados and it’s delicious!
- A standard chocolate bar is 3oz and that amount will also work in the recipe if you don’t want to buy a second one.
- Can be enjoyed immediately, but I suggest chilling it.
- Because this pudding is so good chilled, no-bake tofu chocolate mousse is the perfect dessert to prep in advance! You can make the mousse up to 2 days in advance. Cover and refrigerate before adding any toppings.
- Store leftover chocolate mousse in the fridge in an airtight container. It will keep well for up to about 5 days. I think it would freeze well, but I haven’t tried it yet.
Nutrition
Calories: 238kcal | Carbohydrates: 21g | Protein: 3g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 8mg | Potassium: 280mg | Fiber: 4g | Sugar: 12g | Vitamin A: 15IU | Calcium: 33mg | Iron: 4mg
