Green Onion & Garlic Crispy Tofu
A tasty quick baked Tofu recipe with a fast finish in a skillet tossed in garlicky soy sauce!
Servings: 2
Ingredients
- 200 grams firm tofu about 1/2 of an average sized package, dried off
- 1 tablespoon cornstarch
- ½ tablespoon oil I used toasted sesame oil
- 2 cloves garlic finely minced
- 3 tablespoons soy sauce
- for topping: 1/2 tsp sesame oil 1/4 cup of chopped green onion
Instructions
- Preheat the oven to 400 degrees F.
- Cut the tofu into bite sized cubes about 1/2 inch in size.
- Toss the tofu cubes in the cornstarch and line them up on a lined baking sheet.
- Bake for 20 minutes, take out of the oven and flip the tofu over, bake for an additional 15-20 minutes or until tofu is a light golden brown.
- When the tofu has just a few minutes left, heat the oil in a skillet. Add in the garlic and sauté for 3 minutes. Add in the soy sauce and stir.
- Once the tofu is done, toss it into the garlic and soy sauce mixture until fully coated.
- Top with the green onion and sesame seeds.
- ENJOY!!
Nutrition
Calories: 149kcal | Carbohydrates: 8g | Protein: 12g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 1513mg | Potassium: 69mg | Fiber: 1g | Sugar: 1g | Vitamin A: 0.3IU | Vitamin C: 1mg | Calcium: 136mg | Iron: 2mg
