Apple Cinnamon Protein Pancakes

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Apple Cinnamon Protein Pancakes

Try these super yummy and nutritious apple cinnamon protein pancakes, a fun twist that's easy to make!

Prep Time10

Cook Time15

Total Time25

Course: Breakfast

Cuisine: American

Diet: Vegetarian

Servings:

Author: Brita Britnell

Ingredients

2 bananas ripe, mashed
2 whole eggs
2 scoops protein powder
2 tablespoon ground flaxseed the recipe could be made without this
¼ cup almond milk
1 teaspoon cinnamon
½ teaspoon nutmeg
1 medium apple finely chopped (peeled if desired)
cooking spray/ coconut oil
for topping: chopped nuts extra chopped apple, and maple syrup/ agave

Instructions

Mash the bananas in a large bowl and then whisk in the eggs.
Stir in the protein powder, flaxseed, almond milk, cinnamon, nutmeg, and apple. Stir until fully mixed together. If batter seems a bit too thick, add more almond milk, 1 tablespoon at a time.
Heat a skillet or griddle over medium LOW heat and grease with cooking spray or coconut oil. Pour the batter onto the skillet ~1/2 cup at a time and cook for 5-7 minutes on each side. Flip gently and cook for an additional 6 minutes on the other side.
Repeat with all of the batter.
Top your pancakes with chopped apple, chopped buts, and a bit of maple syrup/ agave.
ENJOY!! :)

Notes

These are NOT like normal pancakes. The consistency is a bit denser and therefore they NEED to be cooked at a lower temperature for a longer amount of time than your average pancakes. Additionally, they don't hold together quite as well so be careful when you're flipping them.

Nutrition