Blueberry Banana Smoothie
Thick, creamy Blueberry Banana Smoothie made with just 5 simple ingredients - blueberries, banana, yogurt, peanut butter, and milk. Ready in 5 minutes and perfect for breakfast or a snack.
Servings: 1 large smoothie
Ingredients
- 1 medium banana preferably frozen
- 1 cup frozen blueberries
- 1 heaping tablespoon of nut butter
- 1 cup milk/ other liquid really anything works well here- I've been enjoying oat milk lately! Water also works
- ½ cup yogurt of choice
Instructions
- Add all ingredients into your blender and blend until smooth. If necessary, add a bit more liquid if you need to thin it out just a bit.
- Enjoy!
Video
Notes
Storage:
Store in an airtight container in the fridge for up to 24 hours, or freeze for up to 2 months. Shake or re-blend before drinking if it separates.
Store in an airtight container in the fridge for up to 24 hours, or freeze for up to 2 months. Shake or re-blend before drinking if it separates.
Nutrition
Calories: 400kcal | Carbohydrates: 66g | Protein: 22g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 17mg | Sodium: 165mg | Potassium: 1098mg | Fiber: 7g | Sugar: 45g | Vitamin A: 622IU | Vitamin C: 25mg | Calcium: 427mg | Iron: 1mg
