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Crispy Air Fryer Chickpeas
These Air Fryer Chickpeas are so simple to make and end up deliciously crispy! Great for serving on salads or even eaten plain as a snack!
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
snacks
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
8
servings
Author:
Brita Britnell
Ingredients
2
15 ounce cans of chickpeas (aka garbanzo beans), drained and rinsed
1
tablespoon
of olive oil
¼
teaspoon
of salt
1
teaspoon
of garlic powder
1
teaspoon
of dried rosemary
or other dried herb
Instructions
Heat your air fryer to 400F degrees.
After rinsing, thoroughly pat the chickpeas dry with paper towels or a lint free kitchen towel. Add them to a large bowl.
Mix in the olive oil, salt, garlic powder, and rosemary and stir together until the chickpeas are evenly coated.
Place the chickpeas in the air fryer and cook for 15 minutes, stirring halfway, or until the chickpeas are crispy and brown.
Let cool slightly and ENJOY! To store leftovers, let cool completely and then place them in an airtight container. Store at room temperature.
Notes
If desired, sprinkle more garlic powder and salt over the finished chickpeas.
Nutrition
Calories:
104
kcal
|
Carbohydrates:
15
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
77
mg
|
Potassium:
159
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
14
IU
|
Vitamin C:
1
mg
|
Calcium:
26
mg
|
Iron:
2
mg