Homemade Acai Bowl
This easy to make Homemade Acai Bowl Recipe has just a few good-for-you ingredients and makes for an easy and healthy breakfast!
Servings: 1 large smoothie bowl
Ingredients
- 1 Acai packet roughly 100g (I've found these a Trader Joe's, Target, and my local Publix store)
- ½ cup of liquid I like almond milk here but any milk or water would also work
- 1 cup berries I typically use strawberries or a mixed berry blend
- ½ frozen banana OR ¼ cup of cauliflower florets*
- 1 tablespoon of maple syrup
- optional toppings: 1 tablespoon of shredded coconut fresh berries, fresh kiwi, cacao nibs, chia seeds, hemp hearts, etc.
Instructions
- Add all of the ingredients to a high speed blender and blend until creamy and smooth. If needed, add a little additional liquid to get the blender going but remember that you want this to be rather thick.
- Pour into a bowl and top with your favorite toppings such as additional fruit, coconut flakes, cacao nibs, and chia seeds. ENJOY!
Notes
*This smoothie can be a lot of fruit for some people OR they may not be able to have bananas. If this is the case, frozen cauliflower is a great option to provide nutrients and creaminess in place of the banana.
Nutrition
Calories: 686kcal | Carbohydrates: 79g | Protein: 1g | Fat: 35g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.2g | Sodium: 10mg | Potassium: 340mg | Fiber: 39g | Sugar: 32g | Vitamin A: 109IU | Vitamin C: 9mg | Calcium: 41mg | Iron: 0.5mg
