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Caramel Apple Green Smoothie
A super simple but AMAZING green smoothie recipe. It combines tart apple with sweet caramel flavor for an undeniable hit!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
smoothie
Cuisine:
American
Diet:
Vegan, Vegetarian
Servings:
1
smoothie
Author:
Brita Britnell
Ingredients
1
green apple
2
handfuls of greens
pinch
sea salt
1
tablespoon
hemp seeds
1
frozen banana
could leave this out but sub for a few ice cubes
½
cup
almond milk
could substitute for apple juice for a stronger apple taste
1
sprinkle
cinnamon
or a couple sprinkles
2
pitted dates
1
tbsp
Vegan Caramel Sauce
Instructions
Add all of the ingredients (minus the caramel) to a high speed blender and blend on high.
Drizzle a little of the caramel sauce around your glass and pour the smoothie into the glass.
Top with a bit more of the caramel sauce and ENJOY!
Eat a spoonful of the caramel sauce by the spoonful ;)
Nutrition
Calories:
483
kcal
|
Carbohydrates:
102
g
|
Protein:
9
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
2
g
|
Sodium:
235
mg
|
Potassium:
975
mg
|
Fiber:
12
g
|
Sugar:
77
g
|
Vitamin A:
576
IU
|
Vitamin C:
20
mg
|
Calcium:
242
mg
|
Iron:
3
mg