Vegan Seven Layer Dip
Seven delicious layers full of flavor, and fully vegan, try this dip today!
Servings: 8
Ingredients
- 15 ounces vegetarian refried beans
- 3 avocados large, mashed (can also use 1 1/2 cups of guacamole)
- 1 ½ cups vegan sour cream store bought or homemade
- 1 1/2-2 cups vegan nacho cheese sauce
- 1 cup lettuce shredded
- ½ cup black olives thinly sliced
- ½ cup cherry tomatoes chopped into quarters (or smaller if desired)
- ⅔ cup red onion finely chopped
- optional: 1/2 cup of green onion 1/2 cup of salsa
- for serving: your favorite tortilla chips!
Instructions
- Starting with the refried beans, layer all of the ingredients in a large baking dish so that each layer is evenly spread out.
- Once you get to the lettuce, sprinkle the lettuce, olives, tomatoes, red onion, and green onion evenly across the top of the layered dip.
- Refrigerate until ready to serve and enjoy with your favorite tortilla chips!
- YUMMMM!!!
Nutrition
Calories: 384kcal | Carbohydrates: 30g | Protein: 7g | Fat: 28g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Cholesterol: 4mg | Sodium: 1021mg | Potassium: 422mg | Fiber: 8g | Sugar: 7g | Vitamin A: 516IU | Vitamin C: 11mg | Calcium: 68mg | Iron: 1mg
