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Vegetarian Meal Plans

Free weekly vegetarian meal plans to take the guesswork out of dinnertime! Each plan includes 5–6 tried-and-true vegetarian dinner recipes, a simple shopping list, and tips to make your week as easy as possible.

New meal plans are added regularly, so whether you’re new to vegetarian cooking or just tired of deciding what’s for dinner, you’ll always have a fresh week of meals ready to go! All recipes are family-friendly, built around everyday ingredients, and designed to keep things simple on busy weeknights.

Most Popular Meal Plans

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Meal Plan #29

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Meal Plan #30

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Vegetarian Meal Plan #21

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Meal Plan #36

More vegetarian dinners to choose from

Tofu

High-Protein Marry Me Butter Beans

Dinner

Loaded Veggie Tikka Masala

Vegan

Spicy Tofu Burritos

Salad

Dense Bean Salad (Protein-Packed Mediterranean Style)

All Meal Plans

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Meal Plan #40

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Meal Plan #39

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Meal Plan #38

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Meal Plan #37

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Meal Plan #36

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Meal Plan #35

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Meal Plan #34

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Meal Plan #33

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Meal Plan #32

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Meal Plan #31

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Meal Plan #30

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Meal Plan #29

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Meal Plan #28

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Meal Plan #26

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Meal Plan #25

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Meal Plan #24

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Meal Plan #23

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Vegetarian Meal Plan #22

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Vegetarian Meal Plan #21

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Meal Plan #20

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Meal Plan #11

Meal Plans

Introducing: Frugal Feasts