Happy week after Thanksgiving! Are you in need of something a little lighter but still delicious? I’ve got you covered with this Cinnamon Roll Smoothie.

I posted the video for this smoothie on Instagram last week but never got around to actually posting it on my blog. Better late then never, I figure. AND I’m super excited for you to try this because it’s SO GOOD.

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Cinnamon Roll Smoothie- easy, vegan, and delicious!

If you’ve been following along on Instagram then you know that I’ve made about 1,000 batches of cookies as I’m trying to perfect a few of my recipes. I’m SUPER close to some really amazing cookie recipes that I can’t wait to share with you soon!

In the meantime, enjoy yourself a Cinnamon Roll Smoothie. Here’s what is in it: protein powder, frozen banana, maple syrup, milk and yogurt of choice, oats, cinnamon, and vanilla. The oats plus the cinnamon really give it that classic cinnamon roll taste and I’m pretty obsessed!

Cinnamon Roll Smoothie- easy, vegan, and delicious!

See how to make the smoothie here:

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Cinnamon Roll Smoothie

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  • Author: Food with Feeling
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x


  • 1 scoop of vanilla protein powder
  • Frozen banana
  • 1 tbs maple syrup
  • 1 cup of liquid (any kind of milk or even just water works well)
  • ½ cup of yogurt of choice (could swap this for cooked caulifllower but might need a tough more liquid)
  • ¼ cup of old fashioned oats
  • ½ teaspoon of cinnamon
  • ½ teaspoon of vanilla extract


  1. Combine all ingredients in a blender and blend until creamy and smooth.
  2. ENJOY!


**For the video, I doubled the recipe to get 2 smoothies. This recipe only makes ONE average sized smoothie :)

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: smoothie
  • Method: blender
  • Cuisine: american