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2025 was the year that I focused on high protein vegetarian recipes and I love that y’all were as into those recipes as I was. Here are the TOP 10 viral recipes from Instagram in 2025. Happy cooking!
Italian Penicillin Pastina Soup
A cozy Italian Penicillin soup made with pastina, lemon, and fresh herbs—perfect for sick days or when you need a warm, comforting meal. Each spoonful is soothing, nourishing, and guaranteed to lift your spirits.
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Dense Bean Salad
This Dense Bean Salad is a high-protein hearty mix of chickpeas, cannellini beans, crisp vegetables, olives, and feta in a tangy oregano-garlic vinaigrette. Perfect for meal prepped lunches and popular at potlucks!
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Creamy Vegan Alfredo Sauce
This ultra creamy Tofu Pasta Sauce is rich, velvety, and packed with 25g of plant-based protein per serving! It’s an easy, dairy-free alternative that comes together in minutes—just blend, heat, and toss with your favorite pasta!
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Potato Chive Egg Bites (Starbucks Copycat Recipe)
These Potato Chive Egg Bites are a creamy and fluffy Starbucks copycat recipe made with eggs, potatoes, cottage cheese, cheddar, and fresh chives. Perfect for meal prep, freezer-friendly, and great for a quick grab-and-go breakfast or snack!
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Coconut Tofu Soup
Nourishing Coconut Tofu Soup is a mix of ginger, garlic, lemongrass, mushrooms and tofu, all simmered together in a savory broth. An easy, healthy meal that’s full of flavor and ready in less than 30 minutes!
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Summery Tofu Marinades – 3 different ways!
NO MORE bland tofu with these 3 delicious Summer inspired tofu marinades. They're all SO SIMPLE to make and great for meal prep if you want to marinate it in the fridge for a few days until you're ready to enjoy!
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Edamame Salad
This Edamame Salad is a plant-based powerhouse filled with protein and fiber to keep you full and satisfied! It's easily customizable so you can add in your favorite veggies to use up what you already have on hand.
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High Protein Vegetarian Burritos
These High Protein Veggie Burritos are super easy to make and packed with 25 grams of plant based protein! They come together with just a handful of simple ingredients and are a great freezer meal too.
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Tofu Lunch “Meat”
This easy vegan deli "meat" made with tofu is the perfect plant-based addition to sandwiches, wraps, or snack boards. Simple, customizable, and full of flavor!
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