Fruity White Wine Spritzers


I know, I know. I went on a long rant on Tuesday about being healthy and preparing for playoffs and here I am sharing a cocktail with you. BUT, in my defense, this White Wine Spritzer was made and consumed this past weekend AND it’s a pretty light recipe…ya know, for a cocktail.

A dear friend of mine, and teammate, recently started a blog called The Everyday Champion. I really just can’t speak highly enough about Erika and the advice that she has to offer. She started her blog as a way to connect with her clients and give them more nutritional, motivational, and fitness advice. I’m just glad that she did because now I get to read all of her wisdom (for free :)).

Erika’s post “Say NO to Diets and YES to You” has to be one of my favorites that she has posted thus far. She’s all about getting to know your own body and what works best for you when it comes to nutrition and working out. Also, any trainer that tells me not to diet is a keeper!

Anyways, my point behind all of this: Erika and I decided it would be fun to do a little colab, hang out, and cook some great food. She told me that her clients are always looking for new ways to eat chicken and veggies. So, I came up with a couple fun recipe for us to cook together.


(uhm, do we look like we’re trying to host a cheesy cooking show here?? hah!)

And since it was a girls night, we HAD to have at least one cocktail. duh.


But, I kept it super light.

While we waited for the chicken to marinate, I threw these together in a quick minute and we chatted the night away.


These cocktails are equal parts white wine (I used Chardonnay because it’s what I had in the house) and sparkling water/ club soda (again, I had it in the house so I went with club soda). Club soda has no calories and no added sugar and it’s the perfect way to lighten up a cocktail. Plus it just makes it a bit more sparkly and refreshing.

I added in some fresh fruit with a good squeeze of lime and they were ready!


If you’re trying to be good but feel like you just NEED a drink, this is the drink for you!

For the recipe for the Honey-Lime Chicken skewers that were DELISH, check out Erika’s blog.


Fruity Wine Spritzers

  • Yield: 1 1x


  • 1/2 cup white wine
  • 1/2 cup club soda or plain sparkling water
  • squeeze of lime
  • optional: fruit


  1. Put some ice in a glass.
  2. Add in equal parts of club soda and white wine.
  3. Squeeze a wedge of lime into the glass.
  4. Stir and garnish with fruit.
  5. ENJOY!!



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41 comments on “Fruity White Wine Spritzers”

  1. So I am not a big drinkers anymore. I probably only drink 2-3 times a year for holidays or special occasions but wow, this looks amazing!! Now I want to go get a bottle of wine and make some :)

  2. Easy, easy, easy and looks YUMMY!!! Pinning.

  3. Number one, you’re an amazing photographer. Number two, that cocktail looks SO fresh and delicious! ANd the foooooood. MMMMM.

  4. I’d be all over these spritzer and the presentation is fantastic here. I love love love the sharpness in your photos.

  5. I LOVE these! Super cute, but fun and delicious. I love adding fruit to literally anything so this is a great idea. plus, it looks impressive with little effort – I’m all about that!

  6. That looks so refreshing! I’m coming over to your house for happy hour. ;-)

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  8. Yummy, that looks so crisp and refreshing. I could definitely go for one after the day I’ve had.

    –Me And My Mini Me

  9. Great summer cocktail! It’s so hard to drink and stay slim during the summer, so you nailed it.

  10. You take beautiful pictures by the way :-) I love the idea of saying no to diets! The cocktail looks quite yummy :-)

  11. This sounds good to me! I love the fruit addition and would totally do that!

  12. Yum! I think a light, fruity spritzer might be in order soon.

  13. That looks so tasty, anything with white wine is a win in my books. Beautiful photos too!

  14. Thanks for sharing the recipe. I’m so bad about diets. I cannot give up my food. This looks so yummy and refreshing!! I love seeing the bubbles. :)

  15. this looks so pretty and refreshing! and i love things on skewers – so fun to eat! =)

  16. That just looks and sounds so refreshing! This looks like a must try!

  17. These are so beautiful and I love the simplicity of the recipe plus, any cocktail recipe is a winner in my eyes ;) Sounds like a lovely girls night!

    Katie <3

  18. These spritzers look so refreshing! I love how simple they are, too.

  19. Sounds great! Cant wait to try!

  20. These look and sound delicious! I’ve never attempted to make one myself. Thanks for sharing!

  21. hmm. I am wondering how I can make this non alcoholic. Your pictures are good. I have to comment on your photography.
    Have a great weekend!

    Dee from

  22. You already know I pinned away. And I’mma gonna have to check out that book you recommended for photography.

  23. These look delicious and super cute. I love how they have their own little fruit kabobs to go with the other ‘bobs. :)

  24. Um, I have all of these ingredients so I will be making this, this weekend! Thanks dear!

  25. i too have all the ingredients so cant wait to make it. thanks for sharing

  26. Oooh it looks so good! Pinning for later! PS: Those kebabs look awesome too….recipe?

  27. Looks so good! Pinning now. I’ll have to try it this weekend!

  28. I think that’s pretty mild and healthy for a cocktail. And it looks absolutely delicious! I want one!

  29. Oh how light and refreshing! I can’t wait to try this recipe. :)

  30. Ooo wee! That looks yummy! I haven’t had a wine spritzer in so long. I forgot how refreshing they are.

  31. This looks delicious! I love how refreshing it looks, especially since here in So Cal it’s hot year round, I could have this any time! Thanks for sharing!

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