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This Easy Black Bean Soup is proof that pantry staples can still feel exciting. Smoky, cozy, and endlessly customizable, it’s a weeknight staple for a reason. AND it comes together in just 30 minute!

Want more simple vegetarian soups? You’ll love this Creamy Roasted Cauliflower Soup as well as my Italian Penicillin soup and my Crockpot Potato Soup!

spicy black bean soup in a pink bowl topped with avocado, sour cream, cheese, and cilantro

The BEST black bean soup recipe!

This black bean soup is one of my favorite go-to recipes because it’s quick and easy to make, and so incredibly tasty. Using canned black beans makes this soup recipe convenient enough to make for perfect weeknight meal!

Reasons to love this soup:

  • Made with simple pantry ingredients
  • Naturally vegetarian and budget-friendly
  • Easy to customize: spicy, mild, chunky, or smooth
  • Perfect for meal prep and leftovers
  • Cozy, smoky comfort food without feeling heavy
ingredients laid out that are needed to make black bean soup

Black Bean Soup Ingredients

The ingredients for this recipe are listed fully down in the recipe card but let’s briefly go over the pantry staples needed including a few substitutions you can make as desired!

  • Yellow onion – Adds sweetness and depth. White onion also works.
  • Carrot – Balances the smoky spices with a touch of natural sweetness.
  • Celery – Adds classic soup base flavor and depth.
  • Garlic – Essential for bold, savory flavor.
  • Chipotle pepper in adobo – Brings smokiness and gentle heat. Use less for a milder soup.
  • Warm spices – including cumin, paprika, and thyme! 1/2 teaspoon of chili powder would also taste great.
  • Black beans – The star of the recipe. Canned beans keeps this quick and easy!
  • Vegetable broth – Keeps the soup vegetarian while adding body and flavor. Feel free to use any kind of broth you prefer.
  • Bay leaf – 1-2 bay leaves add subtle depth while the soup simmers.
  • Other options: bell pepper, corn kernels, and
spicy black bean soup in a pink bowl topped with avocado, sour cream, cheese, and cilantro

How to Make It

Just a reminder that you can find the FULL written recipe down in the recipe card, but I want to quickly go over how to make them with visuals for you :)

how to make black bean soup step 1 is the saute carrot, onion, and celery in olive oil
  1. In a medium pot over medium-high heat, saute the onion, carrot, and celery in olive oil until golden brown. Add the garlic, chipotle pepper, cumin, paprika, and thyme. Stir to combine!
how to make black bean soup step 2 is to add in beans, broth, spices, and bay leaf and let simmer
  1. Add in the remaining ingredients including black beans and veggie broth and let simmer. That’s it! Top with sour cream, chopped cilantro and some red onion and enjoy!

Optional: For a smoother black bean soup, use an immersion or high-speed blender to puree the soup to your desired consistency. 

Crockpot Black Bean Soup

On the go? You can easily turn this into a slow cooker recipe.

  1. Follow steps 1 and 2 and sauté the veggies on the stovetop. 
  2. Add the cooked veggies and the other remaining ingredients into a large slow cooker.
  3. Cover and cook on high for 2-4 hours, or on low for 5-7 hours.

I also have a pressure cooker black bean soup recipe is you want to make it in an instant pot!

Tip: If the leftover soup seems a little too thick, simply add in some extra water or broth when you reheat.

spicy black bean soup in a pink bowl topped with avocado, sour cream, cheese, and cilantro

Expert Tips

  • Start with ½ a chipotle pepper if you’re spice-sensitive and add more to taste.
  • Let the soup simmer a little longer for deeper flavor if you have extra time.
  • Blending only half the soup gives you a creamy texture while keeping some bite.
  • A squeeze of lime juice at the end adds a nice pop of brightness (optional but great).

Frequently Asked Questions

Can I make this black bean soup less spicy?

Yes. Use less chipotle or leave it out entirely and rely on smoked paprika for flavor.

Can I blend the entire soup?

Absolutely. Use an immersion blender or carefully blend in batches until smooth.

Does black bean soup freeze well?

Yes, this soup freezes very well. Cool completely before freezing.

5 from 2 votes

Quick & Easy Black Bean Soup

Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 4 servings
Smoky, slightly spicy Black Bean Soup is easy to make, ready in under 30 minutes and SO very delicious! Black beans are simmered with spices, onion, carrot, and a chipotle pepper for a warm, comforting meal!
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Ingredients 

  • 1 tablespoon olive oil
  • 1 small yellow onion, diced
  • 1 large carrot, diced
  • 1 stalk celery, diced
  • 2 cloves garlic, minced
  • 1 chipotle pepper in adobo, minced
  • ½ teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • ½ teaspoon fresh thyme, minced
  • 4 cans, 48 ounces total black beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 bay leaf

Instructions 

  • Heat a large stock pot or dutch oven over medium heat. Add the olive oil and heat until it becomes fragrant, about 1 minute. 
  • Add the onion, carrot, and celery. Cook, stirring occasionally, until the vegetables are tender, about 3 minutes. Add the garlic, chipotle pepper, cumin, paprika, and thyme. Stir to combine and sauté for an additional minute. 
  • Add the black beans, vegetable broth, and bay leaf to the pot. Season with salt and pepper. Bring the soup to a boil and then reduce the heat to medium-low and simmer for 10 minutes. 
  • Remove the bay leaf and serve with your desired toppings. Store in an airtight container in the fridge for up to three days. 
  • (Optional) For a smoother black bean soup, use an immersion or high speed blender to puree the soup to your desired consistency. 

Notes

  • Chipotles in adobo add a smoky flavor and a bit of heat to the soup. They’re available on the international aisles at most grocery stores. It could also be left out for a less spicy soup
  • Vegetable broth adds more flavor to the soup! Feel free to add as much or as little as you like to make the soup your desired consistency.
Storing + Reheating Recommendations
  • This soup will keep well in your fridge for about 3 days. Once the soup is completely cooled, place it in an airtight container without any added toppings and store it in the fridge.
  • To reheat it, pop it in the microwave using a microwave-safe bowl, or feel free to reheat it on the stovetop. Add your toppings once you’re ready to serve!

Nutrition

Calories: 306kcal, Carbohydrates: 35g, Protein: 3g, Fat: 19g, Saturated Fat: 2g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 13g, Sodium: 3814mg, Potassium: 461mg, Fiber: 6g, Sugar: 17g, Vitamin A: 12776IU, Vitamin C: 16mg, Calcium: 78mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @foodwithfeeling or tag #foodwithfeeling!

About Brita Britnell

Brita is the author of Food with Feeling which is a vegetarian based food blog. She creates easy and delicious recipes that encourage people to try more meat-free recipes!

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5 from 2 votes

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2 Comments

  1. Telkom University says:

    5 stars
    What are the main ingredients used in vegan black bean soup?

  2. Meghan says:

    5 stars
    Super easy to make and so good! This will be going on my regular rotation. I blended half of the soup at the end and topped my portion with sliced jalapeรฑos, shredded cheddar cheese, a bit of sour cream and crushed tortilla chips. Iโ€™m already looking forward to leftovers tomorrow!